What is Integrative Coaching?

My approach to wellness is holistic. We were created with spirit, mind, and body ~ three inseparable functions that all contribute to our total health and well-being. When we compartmentalize health we often miss critical aspects of health and growth. I believe that spiritual health is the foundation for healthy living, the ground in which our souls are planted, and the primary place from which we flourish. So this is where we begin, with an understanding of our core beliefs and the influence they currently hold in our lives. From there, we can better understand our present functioning in mind and body, and discern where to focus our attention in order to grow and thrive. With this model in mind, I then partner with you to develop an Integrative Growth Plan that is customized to your identified needs, goals, and desires.

 

Indicators of Need

If any of the needs below resonate with you, you are likely to benefit greatly from coaching with me: 

  • Feeling stuck: spiritually, emotionally, or physically

  • Feeling conflicted: priorities or values are competing or misaligned; decision making is difficult

  • Feeling flat: lacking motivation, clarity, or direction

  • Feeling exhausted: depleted, discouraged, debilitated

Photo Credits: Moreno Creative

Designer: Eden Springer

Member: International Christian Coaching Institute